Saturday, January 4, 2020

Is red meat harmful to our health?

Statistics show that the number of vegetarians around the world is increasing. The reason for this is understandable, given the risk that red meat carries.
Some research has shown that lamb, pork and beef are the cause of infections and diseases that drastically affect our health. However, to the contrary, there is scientific evidence that contradicts these claims.
Red meat is rich in protein and makes a man full. Many people find it harmful because it contains saturated fat, but it is not. Saturated fats belong to the group of essentials that are essential for the proper functioning of the brain and give the body the energy it needs.

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